book and manage appointments at your GP surgery.You can also access NHS App services from the browser on your desktop or laptop computer. To use the NHS App you must be aged 13 or over and registered with a GP surgery in England. I got an amazing release and relief and I can walk today w/o agony and a limp.Owned and run by the NHS, the NHS App is a simple and secure way to access a range of NHS services on your smartphone or tablet. Even today, cuz something felt ‘stuck’ and I was in agony, couldn’t get to see any PT in any timely manner, so I referred to the app, looked up the area that was hurting, got an inside look at how the muscles overlay eachother and was able to visualize what might be ‘stuck’ so I could massage and stretch accordingly and it worked. It’s helped her learn every muscle, ligament and how they attach to the bones, ectĪ few years later she had to have major hip surgery ( FAI) and years of PT to rebalance her body and this app has helped us understand her body, helps her be that much more spot on about which areas are doing what so she can communicate to her Drs &PTs so it’s made her recovery that much better, more specific.Īnd now Ive been using it for similar needs as I recover from my spinal surgeries. I first got it as an educational tool for my daughter who had an interest in studying massage therapy. I find this app has been incredibly helpful for many wonderful uses.
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